The physiological effects of the Western Diet with respect to insulin resistance, metabolic acidosis, omega fatty acid deficiency, sodium toxicity, potassium deficiency, probiotic deficiency, and fiber deficiency.

The toxicity of processed foods, food additives and preservatives, chemical household products, and industrial chemicals.

Identifying the innate genetic requirements in terms of nutrient sufficiency.

Review of scientific evidence showing the health-promoting and illness-preventing benefits of The Innate Diet^®.

Introduction and Implementation of The Innate Diet^® & Natural Hygiene. (Nutrition according to our innate genetic requirements for homeostasis)

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