Defining the paradigm of wellness and comparing and contrasting the wellness and allopathic paradigms with respect to research, patient analysis, and clinical intervention.
The structural and neurophysiological (dysafferentation) effects of the subluxation complex in relation to adaptive (stress) physiology and illness.
The structural and neurophysiological effects of the chiropractic adjustment and proper spinal motion and alignment in relation to homeostasis and health.
Review of scientific evidence showing the health-promoting and illness-preventing benefits of chiropractic and proper spinal motion.
Everything you'll ever need to know about wellness nutrition!
The physiological effects of the Western Diet with respect to insulin resistance, metabolic acidosis, omega fatty acid deficiency, sodium toxicity, potassium deficiency, probiotic deficiency, and fiber deficiency.
The toxicity of processed foods, food additives and preservatives, chemical household products, and industrial chemicals.
Identifying the innate genetic requirements in terms of nutrient sufficiency.
Review of scientific evidence showing the health-promoting and illness-preventing benefits of The Innate Diet®.
Introduction and Implementation of The Innate Diet® & Natural Hygiene (Nutrition according to our innate genetic requirements for homeostasis)
The physiological effects of sedentary lifestyle with respect to insulin resistance, brain function, immune function, body composition, and general health and illness.
Identifying the innate genetic requirements in terms of physical fitness and energy expenditure.
Importance of proprioception with respect to brain function, learning, organ function, emotional health, and neuromuscular function.
Introduction to spinal hygiene exercises for functional restoration and spinal health.
Review of scientific evidence showing the health-promoting and illness-preventing benefits of exercise.
Introduction and Implementation of Innate Physical Fitness® & Spinal Hygiene (Exercise and spinal hygiene according to our genetic requirements for homeostasis)
Discover Dr Chestnut's principles for the Innate State of Mind® & Emotional Hygiene.
The neurophysiological effects of emotional stress with respect to adaptive physiology and illness: understanding psychoneuroimmunology and psychoneurophysiology in health and illness.
The neurophysiological effects of physical stress from subluxation with respect to adaptive physiology and illness: understanding somatoneuroimmunology and somatoneurophysiology in health and illness.
Promoting self esteem, inner peace, and happiness and reducing stress by developing belief systems and behaviours that are congruent with your core values.
Understanding human behaviour change: why focusing on belief systems rather than behaviours is the key to successful and easy personal habit change.
Review of scientific evidence showing the health-promoting and illness-preventing benefits of positive mental attitude and congruent belief systems.
Introduction and implementation of The Innate State of Mind® & Emotional Hygiene (Belief systems and internal dialogue according to our innate genetic requirements for homeostasis)